Women, Weight, and Hormones : A Weight-Loss Plan for Women Over 35 (9780871319326)

Why don't most popular diet plans work for post-menopausal women; and if they do, why do women have to work at it three times as hard and four times as long to lose half the weight a man does? Dr Elizabeth Lee Vliet answers the questions in a groundbreaking book that will be a godsend to every woman who has tried and failed to stop the dreaded 'inevitable' weight gain that comes with mid-life. In this book Dr Vliet explains how and why hormone imbalances are the major factor in the mid-life woman's inability to lose weight and how balanced hormonal production combined with exercise and a proper diet can lead to a breakthrough in mid-life fitness, health and well-being.

Product details

• Format Hardback | 400 pages
• Dimensions 155 x 236 x 35mm | 762g
• Publication date 01 Sep 2001
• Publisher ROWMAN & LITTLEFIELD
• Imprint M. Evans& Co Inc
• Publication City/Country New York, United States
• Language English
• ISBN10 0871319322
• ISBN13 9780871319326
• Bestsellers rank 1,236,620

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